Relationship Skills Bootcamp for Individuals and Couples

If you’re an individual or couple who find relationships hard - where you don’t feel met and valued - I’m running a relationship skills integration course for ten weeks. We are especially working on supporting you with the part of you struggles to use the skills you know in your worst moments. To help you with your reactions - whether it’s walling off, being passive aggressive, controlling, people pleasing, angry, flooding, withdrawing or trying to fix. You’ll be lifting the shame around how you’ve been and understanding yourself. You’ll gain the capability to be more respectful, healthy and honouring. It’s been so helpful to me studying RLT and integrating it into my life. It’s helped me see my blindspots and shift into healthier ways. I’d love to support you too. I’m certified in Terry Real’s Relational Life Therapy - and a certified facilitator of his relationship skill course. We go into the foundations of the RLT model. These ten weeks are all about integrating it into your life. It’s online. 8-9:30pm. Mondays.